Ready to get ENERGIZED? The Fitness Source offers our Signature Blast Classes to members. The Blast Classes are non-choreographed, circuit style classes involving a variety of fitness modalities that will keep your body and mind guessing at every movement.
Our nationally certified instructors are guaranteed to provide a high energy experience to all our class members.
*classes are being added regularly. Stay tuned for more…
CURRENT CLASS SCHEDULE
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Class descriptions are below. Click on the class name to read more.
A high energy, low impact step mix that will keep your body moving.
A total body workout style featuring fitness modalities designed to improve muscle tone and cardiovascular fitness simultaneously.
Find balance and flexibility with the mix of Mat Pilates and Yoga to sculpt and strengthen the core.